First proper post of 2021, New year, New resolutions. You may not always manage to keep these resolutions but having a plan or a goal is important. Adopting a new healthy habit or starting something new can really change your life and mindset. Pick whichever ones resonate with you and go for them !
New Year Resolutions:
- Drink a bottle of water per day
- Stop buying new clothes/fast fashion
- Quit drinking coffee, alcohol or smoking
- Read one book a week
- Walk 5000 steps a day
- Do 10 minutes of exercise a day (this can also be meditation)
- Go vegan/vegetarian
- Eliminate palm oil from your diet
- Start walking/cycling to school and work
- Start a new activity, join a club or really invest in your hobby
- Learn to cook (this one is sooo important)
- Do community service
- Complete a checklist/bucketlist of things to things to do
- Write a journal
- Limit your social media/phone time
- Save all your 5 euro bills (use the currency you use in your country obviously)
- Start doing a games night with friends or family
- Talk to a relative once a week/month (they love this it can really make someone’s day
- Start a project you have been procrastinating
- Stop biting your nails or straightening your hair
- Say one kind thing to someone you don’t often speak to everyday
- Invest in some plants (and try not to kill them !)
- Go to bed before 11 pm five times a week
- Set up a skin care routine that works for you
- Enter a race or competition
- Tidy your room before bed every day ( if you have a mental illness that makes this difficult then maybe pick a date every month to try and do this, get your friends to help. Only if this is something you wish to try of course <3)
- Schedule a daily 5 minute dance party
- Learn to paint, draw or use an instrument
- Learn to play chess or poker
- Start a blog or twitch/youtube channel
- Start going to therapy (you do not need to be struggling to go to therapy)
- Discover a new music genre or artist
- Try a new type of cuisine or food
- Have breakfast everyday
- Drink Herbal tea before bed
- Limit your coffee intake (only having one cup makes such a big difference)
- Make new friends, hi 🙂
- Start a manifestation journal
- listen to the news for 30 minutes a day
- Smile more
- Learn a new language
- Use less plastic and reduce your carbon footprint
- Get your license
- Watch more documentaries
- Discover a new blogger or youtuber
- Adopt (a) new aesthetic(s)
- Make more time for yourself
I hope this helps any of you who didn’t have any ideas or just wanted set yourself some more realistic goals 🙂
Happy New Year ! Enjoy,
Tili <3
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